I have the Monday blues

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  1. Many people have trouble finding their pace of work on Monday morning. Therefore, they spend more time at the coffee machine than in their office. If this happens to you, know that you are probably suffering from what we call the 'The Monday Blues'. It is a very common phenomenon. If it is happening to you, we have 4 ways on how to get ride of it
  2. It means Monday morning blues — for real! In fact, a recent Monster poll found most of us (76 percent) have something we can call anticipatory anxiety just thinking about Monday morning. Here are a few quotes I've collected over time from people I've spoken to about the Monday blues
  3. The Monday Blues are so prevalent that they have become a cultural phenomenon, and this makes it easy to laugh them off as 'just the way things are,' he says. But they can be much.

Hence to help you to beat the Monday blues, we have collected 30 Monday blues quotes by famous personalities that show why having a positive attitude about Monday mornings can change the tone of the rest of your week. The Only List of Monday Blues Quotes You'll Need To Get Going . 1. Germany Ken But researchers have also found that Monday blues is a very real thing. Areni C, et al. (2011). Factors affecting the extent of Monday blues: Evidence from a meta-analysis

Monday morning blues and Morning blues are two different situations but the word 'blues' mean the same. Blue refers to the lack of joy, laziness, tiredness, stress, etc. Monday morning blues is the feeling that comes to us as the weekend has passed by and it is time to resume the work again After a wonderful weekend comes the dreadful 'Monday', wherein everybody is back to their business. Monday blues are indeed difficult to combat, thus marking the start of a monotonous routine. To celebrate the fact that the whole world suffers from it, the following are 40 funny Monday blues quotes with some pictures

If you clean some on the weekends, then Monday won't feel like such a burden and filled with too much responsibility. Most of the time, we have Monday blues because of the enormous pile of things we have to do. 6. Schedule a social activity on Monday night. Just because it's not the weekend, doesn't mean you cannot have fun Let's talk about the typical Monday Blues. There are many reasons why we find our mood #blue come the first day of the week. https://linktr.ee/thefierygran.. While you want to have fun during the weekend, beat the Monday blues by preparing and repairing the day before. Take the weekend to repair and disconnect from work to mentally prepare for the.

9 min. 1,816. If a Monday morning reminds you of a cup of fresh coffee, your weekly planner, and inspirational thoughts of productivity, you are a unique person. Unfortunately, the Monday blues are so wide-spread that they have become a cultural phenomenon. If you feel depressed, annoyed, overwhelmed, sluggish, and tense at the beginning of a. In any case, scientists have additionally discovered that Monday blues is an undeniable thing. Be that as it may, it can go past despising the morning timer. An investigation in Japan discovered self-destruction rates were most noteworthy on Mondays Monday Blues Meaning. Monday blues meaning a touch of laziness to work on a Monday business day. Blues means an unwelcome sad feeling that shows up mostly on Monday being the start of a business day. Now that we have known what Monday blues means, the next question that is expected to come to mind is how to beat the Monday blues Instead of saying you have to wake up early, say that you get to wake up to see another beautiful day. Monday blues is just a mindset that you have been believing for years. Mondays don't have to suck, and they shouldn't! By making little tweaks to your schedule and mindset, you can beat the Monday blues And while some people call the Monday Blues the Sunday Scaries—the preparation for the awful morning ahead—either way, they are a sad emotional outlook professionals tend to have about the.

One thing we love about Chattanooga is the live music our city offers! Every Monday night from 6-11pm Songbirds off of Station Street has a Blues night. Cure those Monday Blues, pun intended, with some great live music, food, and drink specials Now, if you don't have a traditional Monday through Friday schedule, you may replace Monday with whichever day gives you the blues. So, let's think about this for a minute. We fight over the bathroom in the morning, we scramble to get the kids to school, and some of us spend hours commuting just to get to work If you love Halloween or true crime podcasts, maybe you can scare off the Monday Blues with some of the creepiest things in the Disney parks! 6. The 16 Most Ridiculously Awesome Disney Hotel Rooms. In the same vein as those EXPENSIVE Disney things from earlier, there are some ridiculously awesome hotel rooms. Maybe you won't ever be able to. Album: Coming From The Old School, Don's Tunes Spotify Playlist: https://shorturl.at/dftD2Lyrics: I've got to leave here, I've got to find someplace to goI'v..

Monday Blues: 14 Tips for Beating Them - Healthlin

Monday Blues - Can You Beat Them? (Yes, You Can

  1. 10 Smart Tricks to Nix the Monday Blues. 1. Grow Some Green. Keeping a plant on your desk can bring some much-needed life and color into an otherwise dreary workspace, says California-based licensed psychotherapist and Live Happy editor-at-large Stacy Kaiser. According to research from Washington State University, when people complete computer.
  2. There are at least four different uses of the term Blue Monday: the most depressing day of the year, laundry day, 'hangover day,' and the dreaded start of a new work week. The most recent usage is the Blue Monday that was 'discovered' in 2005.
  3. g ahead. So, what are some quick fixes to get over a case of the Monday Blues? How to Beat the Monday Blues

Monday blues is a result of anxiety or fear: The expectation of meeting something greater and challenging can make you have blues. 10. You can beat the Monday blues : There is nothing impossible, no matter how difficult it may be there are chances and possibilities that you can beat the the blues Yes, we have the power to change our attitude and avoid the Monday blues. Also just a reminder as I was reminded; gifts of importance such as positive words do not cost, but are worth much to others. Encouragement and love have the power to heal. Words and simple actions can bring SMILES to faces. It is a simple way to give and help others to avoid the Monday Blues 5 Bible Verses for Beating the Monday Blues Turn to God's Word when you wake up feeling anxious and overwhelmed May 8th, 2015 Nicholas Hemming Bible Blog When I finally open my eyes on Monday mornings, I often hope that I'm somehow mistaken— that I've actually woken up on a Sunday Got the Monday blues? Sadly, you're not alone. By Nicolas Cole, Contributor, Inc.com @Nicolascole77. Getty Images. If you aren't jumping out of bed Monday morning, there is a problem If the Monday blues are a pervasive influence on stock prices, many industries should exhibit a Monday pattern in return.: Everybody suffers the Monday blues and crankies, trying desperately to regroup after a weekend of downtime.: For to insist that there really is something which I have named Monday Blues is not to say or to imply that Monday Blues exist

What Are the Monday Blues? E-Counseling

  1. That feeling you get when you wish you could stay in bed or have just one more day for the weekend. It usually comes from the dread of facing a necessary but distasteful task, or the drudge of routine. The blues are the feelings you get from looki..
  2. GAPs can help cure the Monday Blues (48 Photos) 3017 Liked! It's Monday, let's Mind Some Gaps! As always, send in all your best #MindTheGap photos via iChive, OR you can ALSO send pics in through our iPhone & or Android apps to get featured on the site! Click HERE for last week's Mind The Gap Galore! And again, send in all your best #.
  3. GAPs can help cure those pesky Monday Blues (60 Photos) by: Brady. In: Cute, Hotness, Legs, Mind the Gap. Jun 28, 2021 3001 Liked! 29 Disliked 0 1. Submitted by iCHIVE user theallierae (+100 Points) It's Monday, let's Mind Some Gaps! Like this post? 3001 Liked! 29 Disliked 0.

I get the Monday blues from time to time, too! My husband has been gone for a few weeks now and yesterday I just felt like, Ugh, another week of him being gone?! This week is going to be so long!. Now that Tuesday has rolled around I'm already feeling a little less blues-ish. Must be something about those Mondays Monday blues refer to the negative emotions, mostly depressing feelings, that are tied with a Monday. When Monday comes, you feel anxious and frantic about the workload pressure that you expect will be on your shoulders. Picture this: you just got off from the most amazing weekend and you don't want it to end. But unfortunately, the time goes. I've got the Monday Blues-no, I really doWe spent the whole weekend with 4 of our children and their babies. We were with 10 grandbabies this weekend-and we had a blast! We swam, ate, laughed, cried, ate, played games, ate, cuddled, and had the best time!! So, I kinda have the blues after they left to go home Use deep breathing to help cure the Monday blues. Photo by Mae Chevrette, CC BY 2.0, via Flickr. 4. Relaxation Techniques for the Monday Blues. Cope with the Monday blues as well with a series of relaxation techniques. You can use these methods in the mornings before you go to work, during your breaks and even after the workday ends

The Monday blues doesn't have to last, you have the opportunity to change how you see things. Check out our fave loungewear below, perfect to refresh and rewind in over the weekend or check back to Babezine for more important topics and all the fashion advice you need I have even been known to buy a wreath and change it up to fit what I like. I hope you have been inspired to make your own Summer wreath. AND, if you would like to pin each wreath, please do from the original source. Thanks! Thanks for joining me while I Have the Monday Blues for Summer Wreaths. Make it a blue Monday Have informal meetings where you chat with each employee about their job so you can identify anything that may cause them to have the Monday Blues. You may find they dread Mondays because they are stressed about having too much to do at the beginning of the week or they are indifferent to their jobs Monday blues is a term that refers to the feeling of extreme stress, anxiety or sadness on the first day of the week. This state of mind is pretty standard as people know they will have to work at least five days before they can have the weekend to themselves again. Needless to say, the productivity of someone feeling the blues on a.

Our brains miss our old Monday routine and are struggling to adapt. Just because our schedules have gone out of the window due to working from home or being furloughed doesn't mean our Monday blues will disappear, says Dr Meg Arroll, chartered psychologist on behalf of Healthspan If you have time, plan lunch with a friend or coworker. Feeling connected helps boost your mood. Clear the clutter. Clear out your inbox and organize your desk to boost productivity. Outer clutter contributes directly to inner chaos. Be positive. Stop thinking of the Monday Blues Unfortunately, the Monday blues are so widespread that they have become a cultural phenomenon. If you feel depressed, annoyed, overwhelmed, sluggish, or tense at the beginning of a work week, you are probably dealing with a case of the Monday blues. Monday is the first day of the work week worldwide, except for the GCC countries, where people. If you sometimes dread Mondays with all those days stretching out to the weekend-that far out time when you can relax and have fun-then read on. That's no way to treat yourself. There's lots of advice available. For example, early this year Forbes offered 11 ways to beat (or avoid) the dreaded Monday Blues. Here's their list

The TOP 30 SONGS About MONDAY. Most people don't like Mondays, and whinge about it, and some make music about it. Monday doesn't have to be filled with doom & gloom as sung by the Boomtown Rats in their hit song I Don't Like Mondays. You can make your Monday moods much more magical with the marvels of music Monday Blues is a song featured in the My Little Pony Equestria Girls: Summertime Shorts musical short of the same name. The short premiered on Discovery Family on August 4, 2017 after the network presentation of Evan Almighty and was uploaded to the official Hasbro YouTube channel on September 8, 2017. It is performed by Twilight Sparkle and Sunset Shimmer

The Monday Blues : how to beat the Monday blues

Just Some Gaming Memes to Beat the Monday Blues. While it may be the start of another long week of work for many, there is no need to worry, as we've got all of the gaming memes you could ever. Just Some Gaming Memes to Beat the Monday Blues. It's the Monday before E3, which means this week is going to feel extra long for many, as all they want is to finish up work and experience all. I know this isn't always feasible, but when I'm feeling a funk coming on or have a serious case of the Monday blues, I like to try to schedule some me time. This may mean spending 15 minutes in the car before coming inside, waking up a little earlier in the morning to enjoy a few extra minutes of peace and quiet, or going on a nice.

Tip 4: Set yourself up for success on Friday. Thinking ahead can really help you shake the Monday blues. Get all caught up on emails and calls on Friday so that you don't have a huge stack of work to do right away on Monday morning. Also, make sure to create your daily plan for Monday on Friday afternoon to set yourself up for success Monday Blues Lyrics: Oo I got the Monday blues / Roll me a green one / Make sure that ice in my lean cup / (oh yeah, yeah) / And I promise you I / My nigga and only I / Can bring out the people yo Monday morning blues are empty feelings, let down feelings and are what happens when we temporarily escape our real life, for the day, weekend, or week. Monday morning blues are an indication that somewhere, at some point, you checked out. And now, you have to face reality, your life, or whatever it is you checked out from How to Beat the Monday Blues. Photo Credit: Toa Heftiba. 1. Start prepping from Sunday. To help your Monday morning go smooth and relaxed verses stressed and hurried, start prepping for it from Sunday night. Get to bed early so you can get enough zzz's and wake up feeling refreshed. Plan your outfit the night before 'Monday Blues' are real and they impact productivity, says study Premium The most effective way to reduce the Monday performance gap is integrating technology solutions. (Mint) 2 min read. Updated.

The Monday Blues Are Real — Here's How to Beat Them

  1. Here are 11 ways to beat (or avoid) the dreaded Monday Blues: 1. Identify the problem. The first thing to do is to ask yourself what's wrong, Kjerulf says. If you have the Monday Blues most weeks, then this is not something you should laugh off or just live with. It's a significant sign that..
  2. Yep, we know that Monday Blues are just an 'emotion', but there's a lot more to it. The fact that a Telegraph study proves that employees won't even crack a smile till 11:16 AM on a Monday and that grumpy face would stay on for longer than usual signifies that there's science behind Monday blues
  3. Going into any workday with low energy will have a negative impact but more so on Monday because it could potentially set a negative tone for the rest of the week. Go into Monday with as much energy as possible and set a productive tone for the rest of the week, and then maintain a healthy work-life balance for the rest of the week

11 Ways to Beat the Monday Blues - Forbe

How to Reprogram the Monday Blues: Preparation and Planning on Friday: Have a Sunday night wind down and prep routine. Get up 30 minutes earlier. Give yourself extra time to move at your pace. Name three things you can notice about Mondays that are good/positive/happy every Monday. Do a Mental Health Check Alycat wakes up on Monday morning and doesn't want to go to school. She's got the Monday Blues because she doesn't have any talent to present at Tuesday's talent show. Luckily, Aly discovers her hidden talent with the help of her best friend Spotty and a bit of encouragement from her family The live version of Stormy Monday Blues runs 4:37 and I like it a little better than the shorter version. Sail On was another tune I hadn't heard before. The mixture of saxophone, organ and T-Bone's guitar couldn't have been better. The first track Every Day I Have The Blues set the tone for the cd Today, the good boys have traveled to St. Louis to face off against the Blues. Kinda fitting since it is a gross Monday and a lot of us have the Monday blues. While the Capitals have already clinched both a 'loffs spot and the Metro Division title, it might seem like they can just chill out nowbut there is one final thing that needs to be.

Have Fun at Work. Sometimes the best way to cure your own Monday Blues is to help cure the entire office's Monday Blues. Doing something as simple as facilitating a quick game during the Monday Morning meeting, bringing donuts, or even sending around a fun video to your team can help everyone beat the Monday Blues The Monday Blues can happen even when you generally like the work that you are doing. It's a natural reaction and often is the result of automatic distorted thinking, where the obstacle of going to work or school on Monday morning feels like a bigger barrier in our heads than it likely will be in reality Hello everyone, Could you kindly tell me which of the following sentences are correct, please? I have the Monday blues I have Monday blues I am referring to this expression which means that I am having a bad beginning of the week

30 Powerful Monday Blues Quotes To Kick Start Your Wee

If Monday Morning Blues are a big issue for you, then there's a reason for it. Ignoring them just keeps you locked in the Groundhog Day cycle. Negative emotions can be an early warning sign that you need to make changes - either in your life or in your response to it Monday Blues is Dissatisfaction. However, did you know that Monday Blues is just another convenient term to describe the mere dissatisfaction you have towards how you're living your life? That's right, and that my friends, is a problem that cannot be fixed with a morning cup of coffee 2. It's Monday. Get a new perspective. Whatever obstacle you're facing, it's not permanent: This is one of the most suitable quotes for the Monday blues. We think of Monday as a race with obstacles. However, you should remember that it's not permanent and it will get over, just like any other day. 3 On that final note, Monday may be the worst day of the week but we need to learn to make the most of it. There are multiple ways to beat the Monday blues without dropping a resignation letter on your manager's desk. Do something that makes you feel good about yourself, your work and your life Here is a list of 30 such songs we compiled for you to help you beat the Monday blues: 1. Wake Me Up, Avicii. Life will pass me by if I don't open up my eyes. YouTube. AviciiOfficialVEVO. 10.9M.

Beat the Monday Blues: How to Not Hate the Start of Your

Blues will be worn by Air Force personnel in appropriate carrier fields, General Schwartz said. He also stated that installation commanders have the authority to adjust the new policy to meet mission requirements. Although the new uniform of the day for Monday came as a surprise, many were more than willing to don their blues once a week The Monday Morning Teacher blues are real. I've been there before, and I don't want to go back! I'm sure you have too. Monday mornings. You either love the endless possibilities that your week holds, or you hate it. There's not an in-between. And teacher friend, I've dealt with the dreaded Monday morning blues long enough Home » 8 ways to beat Monday blues June 8, 2018 June 10, 2018 / By Urooj Hussain / My Diary / 4 minutes of reading The beginning of the work week is a tough one for many of us, especially those who have spent the weekend on a road trip or used it to research their next getaway

idioms - What is the meaning of morning blues or Monday

The Monday Blues may seem like a phrase created by people who aren't keen to approach weekdays after having a fun weekend, but it is a real thing. Psychologists have even found that these feelings of dread usually happen on Mondays and Tuesdays based on social media. In Japan, suicide rates are highest on Mondays If you wake up on Monday morning with a groan and struggle to get on with the workday, you may have a case of the Monday blues. There's no wondering why we hate Mondays -- it always seems to sneak. The Monday blues are nothing new -- people are often stressed, tired and rushed heading into a busy work week. But there are steps you can take to make your weekdays more like your weekends, said happiness expert Gretchen Rubin, a happiness expert and author of The Happiness Project. 1. Get more sleep. One major contributor to weekday stress. When you have a properly planned list, you feel you are more in control and hence feel less of the Monday Blues. Being prepared a day before is surely a good way of dealing with Monday Blues. 4. Listen To Music. Some people like to start their Monday listening to music they love. Somehow or rather, it helps

I’ve Got the Monday Blues with 10 Dazzling Blue Bathrooms

40 Oh-so-relatable Quotes About Getting the Monday Blues

The 'Monday Blues' describe a set of negative emotions that many people get at the beginning of the workweek if they're not happy at work, states Alexander Kjerulf, who is an international author and speaker on happiness at work and in life. It contains elements of depression, tiredness, hopelessness and a sense that work is unpleasant but unavoidable So, what are the Monday blues? The name is fairly self-explanatory. Most of us spend a good portion of our week in an office and sometimes things get a bit overwhelming. It can be difficult to come into work especially after a nice weekend of relaxation. Mondays are known for being the worst day of the week Monday blues have become so common in recent times that people ignore them. However, these feelings of sadness and anxiety may not be a passing feeling. They can often be an indication of a more serious problem. If you are passionate about your job and love what you do, then getting back to work on Mondays should excite you. But if you feel. The Monday Night Miracle was the 1986 Stanley Cup playoff game between the Calgary Flames and the St. Louis Blues that was played on May 12, 1986. The game's notability stems from the Blues' overcoming a three-goal deficit with 12 minutes remaining in the third period, and their subsequent game-winning goal in overtime scored by Doug Wickenheise

Every Monday I Have The Blues | RUC

Why We Get Monday Blues & How to Brighten Your Mondays

What You Can Do About the Monday Blues. Get out of the living for the weekend mindset. This only reinforces negative feelings towards the work week. What's more, this mindset sets unreasonable expectations for the weekend: Instead of being able to enjoy your time off, you feel pressured to make the most of it and, at the same time, feel. While dreading Monday morning is common, we don't have to resign ourselves to living with it. Instead, here are a few ways to beat the Monday blues. Take control of your tim Set the start of your week free and it'll help banish those Monday morning blues. If you're looking into how to plan your life or developing a life plan, be honest with yourself and admit it's going to take more than just a Monday to make it all happen. With the pressure gone, you'll have more clarity and focus to enjoy your day From observation, I have found that the Monday blues broadly fall under these 3 key categories: The weekend inertia . I remember an ex-colleague telling me: Just when I was beginning to unwind.

I Have the Monday Blues the Monday Blues Cos I Have to Go

58.2k Likes, 304 Comments - Primark (@primark) on Instagram: How can you have the Monday blues when your outfit is this cute? 😍Blouse €13/$15, Boots €17/$2 7. Prepare for it with a lazy Sunday. The best way you can beat Monday blues is with a lazy Sunday. Rather than trying to do all of your housework, yard work, etc. on Sunday, spend that day relaxing either alone, or with your family. You work hard, so you deserve to do nothing every now and then In dealing with the Monday blues every single start of the work week, it feels like my point of living is merely to survive. I absolutley don't want to merely survive, I want to be happy and fulfilled in my life. We all know that reality doesn't have to be depressing and that our adulthood need not be miserable. Spending every week looking. The Sunday Blues is a very real thing, and one that can have a long-term effect on your life. Easy fixes to try from Friday to Monday The good news is that there are some simple ways to fix the Sunday Night Blues if it's caused by your habits or schedule, and not a symptom of something deeper Download Beat the Monday Blues and make sure you start the week as you mean to go on. You can listen on your computer or device or via our free app which you can access when you have completed your purchase. Beat the Monday Blues has been purchased by 63 customers